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Introspective Sojourner

The journey inward following Christ’s path to that person I was uniquely created to be.

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friendship

Fake Connections

I didn’t make it to church today. I had an excuse – there are always excuses. It was very cold, and our dog isn’t allowed unsupervised in the house because she eats doors. I hate leaving her in the dog run, even though we heat it some and it’s covered and has access to the yard. It was just an excuse. I’m struggling with having excuses come Sunday morning. We watch the service from home. The sermon was great. Our pastor does an excellent job.

It’s become a pattern in my life. Excuses to keep me from making real connections with people I love. It’s easy to find excuses… I’m not feeling up to it. I’m tired. I’m working or taking care of this thing I need to do. All of my connections, not just attending church; going to visit my friends, even family, going to Bible study, even just going to the store. My circle is closing in on me.

When I was younger, I loved going to hang out with friends and hated being alone. If I was stuck being alone, I was on the phone grasping at the connections I desperately wanted. Now, if you call me without texting first, I will probably screen your call and call you back – reluctantly. I will guilt myself until I do call you back, so I’m not really sure why I hate picking up. I don’t actually mind talking on the phone, especially if there is distance between us and visiting is impossible or difficult. Still there will be at least a moment or two of panic and dread as I answer the call.

This morning, I saw one of my favorite families walk down the aisle to the front of the church and I was sad I had chosen to stay home. I realized how I’ve given up true connections for false connections. I avoid going out to hang out with friends and families. I settle for a phone call. Actually, I prefer a text. I have fake connections with friends from my childhood and youth. People I don’t really know but we enjoy the same silly memes and jokes. Instead of going out and doing things, learning new things or just enjoying crowds who like the same things that I do, I doom scroll through social media or binge watch TV.

Fake connections have been invading my life since childhood. First the phone and TV, followed by the internet and now social media. Slowly electronic connections, which give me a false sense of connection, have eroded my desire for real connections. Maybe not my desire but certainly my follow-through. They pacify my hunger like cheap sweet or salty snacks. That’s a blog for another time. They don’t really feed the nutritional need for connection. They just keep me from being hungry.

Yesterday we had a big group of family and friends get together to celebrate some birthdays. The connections were true, and it filled my soul. I got to spend some quality time laughing and enjoying my kids and grandkids.

As kids we were always surrounded by family and friends. Someone was always dropping by, or we were going to visit. Being Generation Jones, we left early in the morning and showed back up when it got dark. We spent every moment with friends. If we ended up at someone’s house, there was often a group of adults hanging out as well, somewhere near-by. We might try to stick around and just watch tv Saturday mornings but one or two cartoons in, our parents were kicking us out to go play. I never played alone. If my bestie was unavailable, I’d find another kid, or we’d end up at the park or pool and spend the afternoon with a friend or two amongst a crowd of a friend or two.

Today, I work from home. I connect via the internet with coworkers that don’t even live in the same state as me or each other. I text my kids and best friend. I send memes and videos to people while scrolling on social media. I binge watch fake connections on tv that resolve problems in an hour. My circle becomes smaller and smaller as the enemy makes it easier and easier to isolate myself and find excuses not to make the effort to have a real connection. Even my devotions are via my smart phone instead of picking up the Bible right beside me. Real connections feed me, but I settle for the fake ones because of excuses. I can find a million of them. Ironically, I worry about some of the people I love who are very introverted, who don’t like things that are too peopley. Maybe I should be worrying about me. I definitely get more out of church when I attend, so I’m not exactly sure why I find excuses. Unless it’s the enemy. If the enemy can’t take away my faith, it can hobble the connections and my impact with excuses. Pretty clever plan actually.

Just like the sweet or salty snack, I will make the wrong choice knowing it’s the wrong choice at times. But perhaps I can move towards correcting this if I acknowledge it’s an issue and I want to change it. 

Next week, I’ll see that church family in person. At least I hope I will, because I miss their faces and the sound of their voices. Next week I’ll feed my soul the nutrition it really needs, a real connection. If you attend church with me and I’m not there next week, feel free to tag this post and remind me. Because my soul needs it. God built us for connections, real connections, and I need to stop finding excuses for fake ones.

By Vicki L. Pugliese.  

God’s Appetizers

Sitting in my sunroom this morning during devotions, I felt content. The sky was blue and vast making me feel cozy and warm in my favorite chair. There was smoke billowing from a neighbor’s chimney and my home felt nestled in. Just a smattering of snow dusted the roof and birds were singing and playing about reminding me as I clutched my warm cup of coffee that spring was on its way. My dog was hunkered down beside me and the house was quiet and still. I was grateful for this life that God has given me, so filled by its goodness.

A little post from my best friend on the park we used to spend a lot of time at as kids, made me remember all of the fun we had hanging out. The many walks to and from the various parks that surrounded our little town filled with fun conversations and strong bonding moments. I don’t recall conversations, only feeling close to my friends as we spent time together. I can hear our laughter and feel the smiles and happiness we shared. My childhood was filled with so many friends that loved me dearly for exactly who I was. Hours and hours spent with each other. The mundane filled with something indescribably fulfilling. 

Which is a bit ironic because a week ago, I sat in that exact same chair. It felt far more wintery than spring. There was more snow, and the sky was gray, and I was feeling empty. I was focused on the dead plants surrounding me (they were still there this morning), and how the sunroom seems to be becoming more of a catch all storage room than my favorite devotions hang out. That same quiet peacefulness felt like a blanket of heaviness, and I felt disconnected and dissatisfied. I was ruminating on the trauma from my childhood and its correlations to the current feelings of being overwhelmed I had that day. 

I was looking back to that same childhood focused on the pain and how I couldn’t wait to get out of that town. The desire to flee the expectations of perfection that I would never live up to. The weight of the responsibility that I felt had been inappropriately laid on me. How my inability to be perfect ruined everything and caused all of the troubles our family had. How alone and rejected I felt, incapable of being the person I was expected to be. 

What changed? Well, there was a great sermon about this life being the appetizer and not the meal. The weather has warmed up and the sun was out. The birds are coming back and showing signs of spring – but mostly what I was focused on had changed. All of the other changes were minor, perhaps assisting me to focus on the things I love, but life had not changed. I had the same memories of childhood last week as I did this morning. I just was taking out the happy ones and reexamining them, feeling those emotions.  Letting that memory fill me up with contentment. I wasn’t brow beating myself over my shortcomings. I wasn’t holding others to a measure no one could meet. Happiness today wasn’t being measured by “what have you done for me lately” and how my life had threads of pain all through it. But happiness today was being measured by how full my life has already been and the expectation that I have more time to add to that aresenal. 

Sometimes I feel like I’m such a drama queen. My life is such a rollercoaster when nothing has really changed. But life is so much more exponentially full if I reexperience the highs and lows in my memory. If I feel the laughter my best friend and I had as we played at the park; the spinning of the merry-go-round, the feel of the wind in my hair as we pushed our swings higher, or the excitement of the unknown on the teeter totters. Mostly when I remember the feeling of love and acceptance of hanging out with friends. That knowing that I could just be myself. 

This world is the appetizer, and it is not meant to be the meal, but appetizers can be so good. Appetizers can whet your appetite for the good that is to come. They can open conversations and let the fun begin long before your order is ever prepared. I need to remember to enjoy the appetizer because it’s all part of the experience God prepared for me. And it can fill me up until the much anticipated meal arrives. 

By Vicki L. Pugliese

SWIFT ENCOURAGEMENT

There are numerous posts and photos recently of Taylor Swift standing to encourage another artist at the Grammys. Words praising her generosity of encouragement, or doubting her sincerity are both easily found. It brought to mind a time when I sang a solo at family camp. As someone young, I was told I had a great “choir voice” but not a solo voice. I was always very timid about singing solos. That night there was this young mom with bright red hair standing in the center of the back of the room, clearly cheering me on. Later that evening she made time to encourage me and tell me she enjoyed my solo and song choice (Adonai by Avalon).

That was over twenty years ago. Just a few moments of her time and sincere words of encouragement still mean something to me. I don’t even recall her name, but I can see her face clearly. Could she have just been being nice, sure, but those words seemed sincere to me.

I wonder, how often do I withhold my encouragement because I’m afraid that person won’t care or it’s not important? How often do thoughts of praise run through my mind that I don’t speak? Did God give me a chance to show someone love, and fear kept me from following through?

That one act twenty years ago – is still a solid memory. It still makes me feel good. Did I withhold a memory like that from someone? If I had known it would make them feel good twenty years later, would I still withhold it if given the chance to say it again? I sure am quick to send out snarky remarks and what I think is funny observations. I’m lightening fast with the sarcasm and rarely have a filter.

Maybe I could encourage more. Maybe I could simply speak the encouraging thoughts I’m thinking instead of worrying if the person cares, or if someone else will judge me. Even if I think, perhaps they have a choir voice, but I see their effort and desire to do their best, maybe I could encourage anyway. I could funnel God’s love that I feel in that moment. I could make sure that person knows I see them. Whether that means nothing to them, or they still recall it fondly years later. That’s really up to God, isn’t it. I just need to say, “Here I am Lord, use me.”

By Vicki L. Pugliese

That’s my son

I knew the second I laid eyes on him, even though his back was to me. No doubts – none at all. I immediately started to cry. Seconds before, at the fish tank, at the entrance of the restaurant, I had just said, “Wow, that kid looks so much like Thomas.”  – our grandson.  They lived on the other side of the country, thousands of miles away. The thought that it was Thomas never entered my mind. 

My husband had decided to take me to lunch. We rarely did that because where I worked wasn’t close. I should have seen that as a clue. They had cleaned the house too. That was the big clue I missed. I wasn’t complaining. Seriously though, really clean, and that was the big clue.

My son and his family had conspired with my husband and daughter to surprise me with their visit. I had absolutely no clue. They had been coming and then there was some valid excuse that they couldn’t. I had no reason not to believe they couldn’t make it. By the time I walked into the little Chinese restaurant, it was forgotten. 

But the second I saw his frame – I knew. The clues fell into place. My son had come home for a visit. My daughter-in-law smiled up at me from across the table with her precious face. It filled my heart. It was the best surprise ever.

Our church uses a word “communitas” – not community. It signifies that deeper relationship – the idea of doing life together or serving together. A little like the way that my small home town was more like a community or the way we made our fellow veterans our family when I served in the Navy.

The type of relationship we all search for. That knowing the second you see them – there is someone I love – who loves me. The way I knew that was my son even though he was facing away from me.

It’s that kind of relationship that gets my super introverted family to go to church. They belong there and people know them and love them exactly as they are, no hidden agendas, no wish list of things they should do better at, or be better at. The smiles of those we’ve known and loved for years now, tell us that we are welcomed. Just the way we are. Just as far along in our journey as we have come. No one there sees us with a big list of how we’ve failed or let them down. They’re just happy to see us – as we are them.

I suppose it isn’t a perfect church – that was never the point. It’s our communitas. Other Christians who aren’t perfect, who love us even though we aren’t perfect, even though we make mistakes.They want us to be there. They want us to be part of their journey and to experience God’s love through the way He moves in all of our lives. It brings us and keeps us closer to Him. The one who called us by name before we ever took a breath. He knew what knuckleheads we would be. He knew the mistakes we would make and yet He loved us so perfectly. There’s no stronger desire than to be loved that way, completely loved and fully known.

We have to lay down our lists. Our lists of the wrongs others have done to us. Our list of the disappointments we have felt. Our past hurts. Our lists of how we think this person in our life “should” be. Expectations that set us up for barriers in our relationships that do exactly the opposite of what we desire. To be truly loved in spite of our mistakes and bad choices.

We have to stop judging our church services and having roast pastor for lunch. Stop the hate. The “I hate this kind of music”.  I hate when the church is too full or too empty, too dark, too loud. I hate when other Christians aren’t perfect…   because just like us, they want to be loved while imperfect. 

God put so many wonderful people in my life and none of them are perfect. What an amazing blessing that is. Others just like me, on a journey to spread the great news about how God loves them and isn’t fooled by their masks, or public faces. He knows my heart and loves me more deeply than I could ask. That’s such great news. He put a whole group of people to journey with me, so we could help each other to deepen our relationship with Him and reach out to those who are yet to believe. What a mind blowing blessing that is, don’t you agree?

I hope you find your communitas, or that you create a communitas. So that everyone can know, somewhere out there is someone who loves me so much that they’ll cry at my sight. They love me so much that they recognize me instantly from far away or with my back to them even if I was supposed to be miles away. Someone who knows what a dunderhead I am, but choses to love me anyway. Just the way our Savior does. Just the way I am.

By

Vicki L. Pugliese

I’ll Stand Beside You

Bullies come in all sizes. I grew up in a great small town, but it had a clique system and bullies. Those who were different or had lower self-esteem seemed to end up more frequent targets, in my opinion. I grew up when diversity wasn’t something that was relished or embraced. I had friends that were wounded, deeply, by unkind actions and words – wounds that have lasted into their adulthood. Bullying is not new.

I can place myself on the list of those who have experienced bullying; an unkind nickname, comments meant to injure, I’ve been picked last for dodge ball, and physical threats. I experienced the same, not only as a child, but in most places that I have worked, from the criminal to a minor slight. I am no stranger to bullying.

Standing up to bullies is not an uncommon stance. I have been a proponent myself. Although, when I was bullied, that was not how I responded. Instead I shutdown and withdrew. This is the behavior that you would think is the most damaging to someone’s soul, but it is not. The most damaging behavior, in my opinion, is when you find yourself on the other side. When you know how it feels to be bullied but for whatever reason, you find that you yourself are the one being dismissive or unkind to someone who just wants a friend or to be understood.

As a kid, one of my dear friends was frequently bullied by one of the kids who was more popular, more self-assured and more aggressive. What this bully didn’t have was more friends. When our little group decided that our friend had had enough and we were going to stand up to this bully together, we crossed that line. We became the aggressors and we confronted this bully publicly and in force. She had no option but to back down. All she could do was retreat. As a kid, we reveled in our victory. We congratulated each other in our success. We believed in our loyalty. But were we right?

It’s such a gray area, isn’t it? We all hate bullies. We love movies where the underdog standups up to his bully. We love the scene that I lived as a kid in support of my friend. But is that right? How did the bully feel – whether she deserved it or not? Didn’t we commit the same offense as her?

I hate new places of employment. I hate feeling like I don’t belong until I create friendships – that waiting to be picked for a team feeling. Those first weeks where I’m unsure and self-conscious, especially if I’m also struggling to feel competent, they are difficult for me. I’m often not fond of people who make transitions like that difficult.

Nonetheless, I can’t say I have never made someone else’s transition difficult. I have made snap judgements about new coworkers, and not treated them warmly, while they were struggling to fit in. I have withheld my friendship, for sometimes valid reasons. Still, I have committed the offense I so dislike. Where do I draw the line? I can’t throw the first stone.

Recently an old friend told me of the bullying that he experienced as a kid. We were decent enough friends as kids, yet I had no idea he was ever bullied. When he first told me, I was angry at my little town for being so unkind. He deserved better. He deserved to know that he is valuable the way he is, and that people loved and accepted him. He deserved friends who stood up for him as well, and to feel that he didn’t have to fight his battle alone. I wish he had believed in our little group enough that things could have been different for him. I’m not sure they would have – it was a different time.

I hate bullying but I am concerned about how easy it is to become the bully in return. How easy it is to hold someone else to a standard I don’t hold myself to. I want my own way, as much as the next guy, but I need to find ways that use compromise and consideration of others while protecting my boundaries. I need to respect the differences of others better. We all need someone in our corner, that group that says, “I’ll stand beside you.” I need to be in more people’s group.

Determining where the boundary is between self-care and our own bullying in return, may be the most difficult line to find, and one I find most damaging to my soul.

 

By Vicki L Pugliese

110%: Too Narrow a View?

“I need you to give 110%!”  I just cringe when I hear that.  Even people who are not good at math have most likely been told that you can’t have more than 100%.  Percent makes it “of the whole”.  You can’t have more than a whole pie of a pie.  You can however have too narrow a view.  Perhaps you are really only considering a slice of the pie.  If you give 110% effort at work, or at a sport, what was the cost to the other pieces of your pie?  Did you give less at home, perhaps to a spouse or your children?  That will cost you in the health of your relationship slice of pie.  Did you negate your need for sleep or exercise?  Those things will eventually cost you in your health slice of pie.  Burnout is right around the corner if you ignore those.  Did you skip picking up, doing the dishes, or laundry, or other household functions?  Those will eventually catch up with you, so your ability to give 110% to whatever you are focusing on, is time limited.  Did you cut out your quiet time with God or your spirituality as a whole?  That will affect… well pretty much everything else in your life.  Somehow it’s usually the first thing we cut out, isn’t it?  Yet it’s kind of the crust to our pie. It’s what everything is built upon.

You could have been thinking about the other valid way to get 110%, though that is still an incorrect way of describing your level of effort.  You could be comparing your effort to an expectation level that is actually too low.  Did you compare your full effort to someone else’s full effort and determine you gave significantly more than they did?  The way that they slice their pie does not change how you sliced yours.  Did you expect to be able to do less and surprise yourself?  Therefore you feel like your effort was more than your ability to give?  I’m guessing you see the issue with the this immediately.  Your ability to do more than you thought you could, is either that you underestimated your time and talents, or you took from a different slice of your pie to be able to focus more fully on the task requiring your effort, thus putting it back into our “too narrow a view” idea.

Looking more closely at the estimation of our ability, that we often compare our actual effort against, can easily go both ways.  On some occasions we are proud of our selves for achieving more than we thought possible.  It was obviously possible, so our theory that it wasn’t was incorrect.  Nonetheless, we also berate ourselves when we don’t complete our self-assigned lists, or complete them to a lower standard than self-assigned as a perfect score.  My supposition is that often the second one is another piece of the pie catching up with us.  It needed our attention previously, but we stole from that piece of the pie temporarily, and now the piper needs to be paid.  Frequently the piper that shows up is the ones we can’t ignore such as poor health or need for rest.

The Bible gives us a great example where God clearly expects us to get enough rest and take care of our own needs in the story of Elijah.  Elijah had just killed all of those prophets of Baal.  He had been on the mountain top in his career, and here comes Jezebel and she’s out for blood.  She wants Elijah dead, and she’s the queen.  Being hated by those in charge, even feeling like you are disliked, is completely draining.  Elijah ran away and hid.  Good plan! I think.  God sends an angel and tells him to get up and eat, and then go rest.  A second time God sent an angel to instruct him to eat and rest.  Finally God tells him that he really needs to eat because the journey is too far.  This is where most of us think the story starts.  This is where Elijah listens for the Lord but the Lord is not in the wind, or the earthquake, but in the gentle whisper.  Elijah had to really be listening to hear him.

I often fail here because I was too busy being a storm of my own to stop and listen.  I’m also a regular steal-er from the health and rest pies, when I’m completing a different task.  It always catches up to me and then I berate myself for not meeting my own standards.

What’s your point already?  Right!

My point is we need that balanced life.  God designed us to need a balanced life.  He then made sure to give us examples in his word where He shows that He values our need to balance our lives.  We innately know that we need a balanced life, that’s not news to us.  But our need to take pride in our effort is the root of the problem.  We get unbalanced when we try to give 110%.  When we stretch ourselves in one area of our life and neglect another, we eventually pay the price.  Sometimes there can be long term consequences such as divorce or estrangement, or long term health issues that can not be resolved or can’t be resolved quickly.

I believe this pride issue, that gets us out of wack, starts with our thought process.  That need to be proud of ourselves or gain the approval of others by giving more than expected is the catalyst.  That desire to overachieve in one area of our life, without looking at the whole pie, is the first harmful action.  Comparing your slice of pie to how someone else slices their pie, on the other hand, only breeds apathy and disdain.  It is even less healthy.  Both are a battle in our minds.  Changing our thoughts to be kinder to ourselves and others is at least part of the answer.  Stopping the internal slave driver, who is fine with you skipping your exercise routine, but forces you to stay late at work.  Stopping that internal comparison to others which keeps you driven to be the best you can be, until the other parts of your pie come crashing in around you, never works out the way we want.  Instead of expecting 110% from yourself, or that you must always get an A, do your best without stealing from the rest of your pie.  Take the whole whole of your life into consideration.

You can’t sleep when you’re dead.  You need to do it now and you need to stop beating yourself up for needing to do it now.  You can’t have the best relationship with your friends and family if you neglect them now, not without taking from another slice of pie to restore it later.  So next time you feel the need to give 110%, acknowledge where you are stealing from.  Acknowledge that you are cutting into another needed piece of your life.  If you are honest with yourself about that and you choose to do that for a season, then give more.  Otherwise look at the whole whole and stop expecting someone else to divide their pie the way you do.  Then most importantly, start with your crust.  Start by listening to God.  Spending time with Him and in His word.  Look at your pie the way He does.  He’s the recipe holder after all.  Who else knows how to make your pie the best it can be?

 

By Vicki L. Pugliese

Anatomy of a Non-Hugger

There is a hidden group within our midst, the non-hugger.  I can count myself in their numbers.  We have a different anatomy than most.  You see non-huggers have a bubble.  You can’t see it unless you are very perceptive towards our body language.  Ok, that’s a lie.  Everyone notices our body language, they just respond to it differently.  You can peg a person with a bubble, or personal space issue quickly when you go to hug them.  We have our coping skills, the pup tent hug, the side hug, the three second, pat your back and let go hug, or occasionally we get a handshake in to block the hug.  If you get a wave, or the slight backup movement, sorry, that’s a defense mechanism.  We like to hide out amongst the extreme introverts and germaphobes.  They don’t want to hug either, for their own reasons.  Introverts who are huggers do exist, they just won’t hug you unless you are in their inner circle of people.  I am not in their numbers.  The germaphobe has to make a choice between touching hands or hugging, neither of which is comfortable for them.  They also can be mistaken for the non-hugger, bubble people, as they do have a bubble but their mindset is different and I can’t begin to speak to it.

Being a person with an extra sensitive bubble and need for personal space, who is not an introvert, and is very compassionate, I have had to do some soul searching on this issue.  I’m from a great small town, very safe, and very friendly.  I talk to strangers, much to my family’s dismay.  I have been a Stephen Minister at our church.  This lay person’s job is to come along side someone in a crisis and support them, for as long as they need.  You could consider it a one on one deacon.  My point being that I am compassionate, empathetic and caring.  I can be warm and bubbly, not to be confused with my personal space bubble.  Nonetheless, I am NOT a hugger.  I come from a long line of undemonstrative people, some of which are also very personable and loving.  I can’t say my personal space issue is a result of environment or just how I am designed.  I have not lived in that small town since I was a child, and there are an awful lot of huggers out here.  My intuition tells me that my bubble issue is more of a design thing.  I only call it an issue because this is a hugger’s world.  I am not broken.

First, I have to describe the hugger to the best of my observations.  The hugger shows their compassion, love and any other host of emotions via their hug.  “I haven’t seen you in a whole week”, I should hug you.  “You are upset over an event”, I should hug you.  “You just got a new job”, I should hug you.  “I just flat out love you”, I should hug you.  It’s the obligatory “passing of the peace” or “I should hug you” time in church, so I should hug you.  Additionally, huggers get their needs met via their hugs as well.  “I’m excited about something God has blessed me with”, I need to be hugged.  “I’m upset about a trying or sad event”, I need a hug.  “We just heard a horribly emotional story”, I need a hug.  “You shared with me and let yourself be vulnerable about a situation in your life which touches my heart”, I need to hug you to show you I understand and care.  “I haven’t seen you in a whole week and I love you”, I need to hug you to show you that love.  “I’m feeling a little needy or vulnerable myself”, I need a hug to know your acceptance and to receive the gift of your love and compassion.  You see, huggers freely give the gift they have in abundance, the gift behind the hugs.  Those gifts include love, compassion, empathy, acceptance and acknowledgment of an inner circle of friends.  Huggers receive those same gifts from giving a hug, it is a two-way delivery system for them.

Huggers receive energy from a hug.  It is a positive exchange for them.  It fills their tank.  That tank can become empty, and require hugs to be filled.  Hugs initiated by others, gives more energy than those initiated by themselves but most of the time they don’t realize they beat you to the punch anyway.  You even have your super huggers who hold you so tight and for so long until that gift they are giving you is fully received and returned.  It’s a super power much like Superman’s gift of flight, or Captain America’s inability to age.  The super huggers receive healing with their super powers, and are positive you will as well, if you just fully embrace the hug.  They can fill their tanks quickly but prefer a tank that is overflowing so that they can give to others freely.  We avoid you, unless you are in our inner circle. 

There are a lot of huggers in this world, or at least in America, as I have barely left this country in my lifetime.  At very least there are a lot of huggers, who hug those who are at least in their inner circles.  The degree of circle to hug intensity is often relational.  Since introverts can also be huggers, that leaves the non-huggers in the very large minority.

Let me describe the non-hugger now.  The non-hugger requires you to use your imagination to understand.  The non-hugger has a bubble of personal space that they maintain at all times.  Keeping the bubble intact requires the least amount of energy.  It’s a little like the old moat around a castle.  A non-hugger has to expend energy to allow you into their bubble.  The draw bridge has to be lowered.  It acknowledges that you are accepted or loved.  Just lowering the bubble, is a gift from the non-hugger, as well as a drain on our energy.  It does not refill our tank to hug you.  Let me repeat that, we do not get energy from hugging you.  We do receive the gift of love, compassion and empathy.  What appears to be the biggest difference from my point of view, is that we do not receive energy from it.  Much like the introvert who goes to a party and comes home drained.  They may have even had a great time, but they are exhausted, it does not build up their stores. 

The non-hugger is offering you the olive branch by simply lowering the bubble.  The longer the bubble remains down, the more energy the non-hugger has to expend.  It is a choice that we make because we live in a hugger world.  We know that huggers take the side hug, or the handshake move offensively.  We know that you can tell we hug you stiffly.  We may need that pup-tent space to keep from being completely drained.  We may only have three seconds of energy to give.  Our worst moments are when we care for someone so very dearly, who only wants to comfort us, but we do not have enough energy in our tanks to lower the bubble.  We feel your pain.  We know that you also have a need to hug us.  We have experienced this hugger world our entire life.  We are perceptive enough to know that our lack of energy feels like rejection to you.  It is not.  It is self-care.   We simply may not have the energy needed to give to you what you need.  We are used to being the giver.  That may shock you. 

It has been expected of us to choose to let down our bubble because of your needs.  We face that forced choice regularly.  No one would force a child with autism to hug them.  We understand that you are hurting that child not helping them or loving them.  We understand that to love that child, you meet them how they can receive.  Non-huggers do not get this understanding.  We get looks of hurt, judgement and dismissal when we make the choice to not expend our energy.  That choice may have nothing to do with our relationship with you, though it often takes far more energy to lower the bubble for those outside our inner circles.  Yet, the responses we get, regularly reinforces, that to make that choice we will offend you.  If we have chosen that, it was most likely not lightly.  We don’t like the judgement either.  We are perceptive enough to know, unlike the child with autism.  If we care about you, it hurts us even more.  That is a sign!  If you are in our inner circle of friends and family, and we are incapable of lowering our bubble, our tank is flat empty.  We have nothing to give you.  We will not receive the love, empathy or compassion that you are trying to give us to fill up our tanks, because we don’t have enough energy to maintain the bubble’s integrity.  It is not a positive exchange any longer for us.  That has nothing to do with our relationship with you, but with our own energy stores within our very spirit.

The East Coast has a tradition of torturing grieving families, called “Visitation Hours”.  This terrible tradition lines a grieving family up so that you can share in their grief and support them.  Which may work wonderfully for huggers, but is a lot like a nightmare for a non-hugger.  My dad was a very loved man in the small town I grew up in.  It’s a much larger town when you are forced to be in the receiving line at visitation hours.  Approximately 500 people came through those receiving lines.  Each with stories of how they knew my dad, and loved him.  Each with the offering, the gift of their shared grief in our loss; most of them huggers.  After the first ten or so people, my tank was beyond empty.  There was no longer any room for my own grief.  Luckily my oldest son arrived half way through, he was able to be light hearted and perhaps inappropriately silly with me.  I had nothing left to give those who came by that time.  It was a lot like immersion therapy.  It changed me.  My bubble was irreparably damaged, not necessarily a bad thing.  While the night itself was the worst thing I can imagine doing to a non-hugger, it has opened up an ability to receive the gift huggers have long been extending to me.  I have been known to initiate a hug since that night!  It’s quite the transformation, but only for my inner circle.  If I have hugged you, initiated the hug, that was a gift.  Not only did I lower the bubble, which still exists, but has changed, but I extended and received the gift of love, compassion and empathy that huggers intend.  Now if you aren’t in my inner circle, sorry that part of my bubble regenerated. 

So, my advice for huggers is to not immediately be offended by the pup tent hug, the side hug, the three second hug or the stiff hug.  You can go ahead and be slightly offended by the quick handshake or wave.  Instead if you know the person well, especially if you are in their inner circle, look for a deeper reason.  Maybe this person is a non-hugger.  Maybe this person’s tank is running empty for circumstances you are unaware of.  Understanding our emptiness with that overflowing compassion you can tap into, is greatly appreciated.  We know in those instances, it’s harder for you not to hug.  Choosing to help us maintain our energy stores, our depleted tank, is more loving.  Instead offer a prayer, or a simple touch on our arm or shoulder.  We will receive the intended hug.  We will appreciate, if not immediately, it will occur to us when our tank is replenished, that you respected our needs.  You see, it doesn’t happen often, so even if we are too drained to notice immediately, we will remember.  But most importantly appreciate the choice we make to show you how much we love you, when we do hug you.  You are special to us, worthy of our energy stores.  You are worthy to be given to, without a return for us.  The reasons for our bubble can be numerous.  Our anatomy remains much the same, it’s just that you can’t see part of it.  That bubble, and the energy store required to maintain it are just as real as our tears, our limbs, or our heart.  It excludes us, we wouldn’t keep it if we had a real choice.  We would choose to receive what you receive with a hug if we could.  Yet, we are not broken, we are designed differently.  We only ask for understanding and acceptance, like everyone else.  Dismissing, or making fun of our bubble is the opposite of what we would prefer, even if we acknowledge and make fun of it ourselves.  So, continue to offer us hugs.  Hug us as long as we allow, and as hard as we can return.  Nonetheless, do not take offense, we have offered all we can.

 

Signed

The Non-Hugger.

 

By Vicki L. Pugliese

My Father’s Daughter

I miss being my father’s daughter.  Dad has been gone two years and days over six months.  Most times I love to talk about him.  Some memories still bring tears.  Sweet tears.

I miss calling him.  Though anyone who knows me just laughed.  I’d rather chew off an arm than talk on the phone.  Nonetheless I miss his voice; his corny jokes even his pointed questions.  I miss making him proud.  I didn’t do that enough.

All that to point out how amazing it is to be a daughter.  Even when you could be closer, it’s a privilege.  One we take for granted until we no longer are our fathers daughter.  One we search for when that relationship is failed.  One we long for as a child from a broken home.  Daddy’s girl is no joke.  It’s a thing we girls covet.  It’s a thing many treasure and some miss.

Its so important that we make fun of it, as if that could possibly make it less important.  It does not.  We know.

As I think about missing my own father, I look at my daughter and my husband and my oldest son and his daughters, and I know how amazing being loved like that is.      My husband and son have done a better job.  Perhaps they have better daughters.

But I am still a daughter.  Though my own dad is gone and perhaps let me down in life as perhaps I did him.  I have the ultimate father, Abba Father.

I don’t call Him enough either.  I take Him for granted too.  But he doesn’t disappoint me and He isn’t disappointed in me. Satan may try to tell me different.  Satan may have loved that I got separated from my own dad from time to time in my life.  Separated emotionally as well as by miles.  Satan can only lie and hope I’ll fall for his lies when it comes to my Abba Father.

Christ understood the importance of that relationship.  He uses that name when the woman touches his cloak.  You may not know this story.  It’s in Mark Chapter 5.  They had just crossed the water after sending demons into a herd of pigs.  This was so amazing and scary that the people sent Him away.  They could not handle this person who is Christ.  There were crowds around when a ruler Jairus comes running in and begs Christ to come.  Begs for his daughter who was near death. She’s just 12 years old.  Still a child but in those days, almost not.  She’s still his baby girl.  He ran to beg for Jesus to come and heal her.  He’s a man of faith.  A leader in the synagogue.

And Jesus gets up to go.  The crowd pushing in on all sides just to get a glimpse.  So much so that when the woman reaches out and touches his cloak, the disciples completely dismiss Jesus when he asks who touched me.  Completely dismiss the notion that they could even determine who did.

But Christ knows power has gone out of him, healing.  The woman has been ill for 12 years, every year Jairus’ daughter has been alive.  She’s got a bleeding disease.  Technically that makes her unclean in Jewish culture and anyone who she touches or touches her is defiled by her touch.  Except Christ.  She is healed and made clean by His touch.  It goes the other direction there.  Instead of Him being made unclean she is made whole!  She knows it instantly too.  You can’t be sick, probably horribly anemic for 12 years, and when you are healed entirely, not know.  She knows and drops to His feet, afraid.  She’s been called out, Jesus knows.  No getting out of this now.  She had previously spent all of her money on doctors to no avail.  She’s desperate enough, yet has a tiny amount of faith.  She thought if I could just touch His cloak… but now she’s exposed.  And just like the defilement could not touch Him, and only good flowed out, He does not judge or cause her any shame.  Instead He calls her “Daughter”. The most precious word in the world.  She’s no longer an outsider and an outcast but wholly accepted by Him.

Abba Father means the same to His other daughters.  He’s not ashamed of us.  Though we may deserve that.  He does not label us outcasts, outsiders or unworthy.  He should.  He calls us not only child, but daughter.  Such a precious gift to be His daughter.  We are made whole, He is not made low by us.

Jairus’ daughter passes away it takes so long to get there.  Christ is rebuked by the family for saying otherwise.  He kicks everyone but her parents out.  Her dad is there but Christ knows she’s His daughter too. He heals her as well.  She was that ripe kind of dead too.  Jesus makes her whole.  No one questioned she was dead until Jesus says she’s just sleeping.  Why do they never believe Him?

Not only does He heal her returning her to her family, and to her dad.   Maybe to prove she isn’t a ghost or something, He tells them to feed her!  He cares for her health in multiple ways.  There before her dad.  Christ got how important it is to be the daughter.  How loved and special that title is.

Our Abba Father understands our need for that kind of care and love.  That kind of status of being adored.  He adores us.  Just as we are.  He heals us, makes us clean without shame.  Instead He adores us.  We must NOT listen to Satan.  Good flows out of Christ, evil does not touch Him.  Though we should never take this love for granted either.  Unlike my dad,  Christ will never leave us or forsake us. He will never let me down.  The perfect family umbrella.

Christ calls me daughter.  How sweet the sound of that word.  How amazing to be whole and clean.  Nothing I could do will drive Him away nor make Him love me anymore!  I am cherished.  Daddy’s girl.  No love can surpass this one.

Still I really should call to Him more…

 

Miss you Dad!

By Vicki L Pugliese

The “Hat Lady” – my friend

We knew her first as the “hat lady”. She was a breath of high society at our little Presbyterian church.  She wore a different and fabulous hat with amazing coordinating earrings every weekend to earn herself such a title from my family!  She came every week with her granddaughter Stephanie, who was beautiful, well behaved and a quiet child.

Margaret later joined the choir and we became fast friends even though there’s an age gap. It was quite a sacrifice for her to give up her hats but she loved to sing.  I enjoyed immensely her marvelous snarky sense of humor.  Margaret always had a smile on her face.  It was clear as well that she adored her granddaughter Stephanie.  Where ever one went the other went as well.  Although Stephanie never joined the choir, that was her grandmother’s thing.  Nonetheless they did attend services together through-out the years.

Margaret volunteered in many ways over the years. She was even our children’s choir director until an accident nearly “did her in”.  She tripped over a stray child, who wasn’t where they were supposed to be.  I don’t believe she was ever truly sturdy again, although she never complained.  Only she could make a cane a true fashion accessory!

In this last year or so Margaret has not been able to attend our church and yet we have become closer than ever via Facebook. As was her nature, she quickly volunteered to assist me in editing my blog.  My family had had about enough of forced reading of things I had written.  They were tired of missing commas, run on sentences, and inappropriate lead in words.  Margaret was ever diligent at reading and editing my work.  She always had a cheerful demeanor and was gentle in her corrections.  Once I even sent an email late at night, assuming she would find it in the morning.  She was still up. She stayed up to finish editing before calling it quits for the night.  She had been an executive secretary.  Some habits die hard.  She amazed me always.

She would privately message me stories about her beloved husband and some of their adventures. She always spoke kindly of her family and adoringly of her granddaughter.  I stole… **&^%*^^^^  ooops I fell off my brag box from her, with her permission of course.  She took great pleasure in me using her ideas and phrases.  She was an excellent editor.

Mostly Margaret was a dear and sweet friend that I will treasure forever. I know my blogs will be plagued with missing commas, run on sentences and other grammar and punctuation issues.  More importantly I know she is with our Savior right now demanding better hats with more unique accessories!  She was one of a kind.  She was inspiring.  She was my friend.  Rest in Peace Margaret Ascue.  You were loved.  Save me a spot at the good table!

 

By Vicki L. Pugliese

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